Paddleboarding in Cornwall: The 22 BEST Places [2024 Edition]

Looking for the best places to go paddleboarding in Cornwall?

Cornwall’s diverse coastline offers a paddleboarder’s paradise, whether you’re a seasoned pro or a curious beginner. From the tranquil estuaries of the south to the rugged shores of the north, this enchanting county boasts an array of stunning locations for every skill level.

Join us as we explore Cornwall’s hidden coves, sheltered bays, and dramatic coastal waters. We’ll guide you through the top spots, from the iconic St Michael’s Mount to the surfing haven of Newquay, and from the peaceful Helford River to the picturesque Fowey Estuary.

Get ready to discover Cornwall’s beauty from a unique perspective. Whether you’re after a serene morning paddle or an exhilarating coastal adventure, Cornwall’s paddleboarding scene has it all. Let’s dive in and uncover the magic of Cornwall’s waters!

Essential Paddleboarding Checklist: What to Wear / Gear to Bring

Before we explore the top paddleboarding spots in Cornwall, let’s go over what you’ll need for a safe and enjoyable experience:

✅ A pair of water shoes (you’ll be getting your feet wet)
✅ A suitable wet suit (keeps you warm and dry as well as protects from grazes or sunburn)
✅ A microfiber towel (lightweight and dries super fast)
✅ A dry bag (to keep your belongings dry)
✅ The perfect paddleboard (a customised paddleboard to match your weight and suit your style)
✅ An SUP paddle (to row your paddleboard)

Now that we’ve got the basics covered, let’s explore the top 23 spots for paddleboarding in Cornwall!

1. Newquay

Newquay is a mecca for water sports enthusiasts, and paddleboarding is no exception. With its golden beaches and sheltered bays, it’s one of the best places to paddle board in Cornwall. Fistral Beach is a popular spot, offering both calm waters for beginners and more challenging conditions for experienced paddlers.

Newquay Activity Centre is a great place to start if you’re looking for paddleboarding in Cornwall for beginners. They offer lessons and equipment rental, making it easy to get started. Plus, they often run fun activities like paddle races and games, adding an extra element of excitement to your day on the water.

For those seeking a bit more adventure, try paddling around the Gazzle, a beautiful stretch of coastline just around the corner from Towan Beach. You’ll be treated to stunning views of sea caves and maybe even spot some seals!

Location: (Google Maps) Newquay Activity Centre, 60 Fore St, Newquay TR7 1LW
Admission: Free

2. Perranporth Beach

Perranporth Beach is a paddleboarder’s dream, with its three-mile stretch of golden sand and clear waters. It’s an excellent spot for both beginners and more experienced paddlers, thanks to its generally calm conditions and beautiful surroundings.

The beach is backed by sand dunes and offers plenty of space to launch your board. As you paddle out, you’ll be treated to breathtaking views of the Cornish coastline. Keep an eye out for the famous Perranporth sea pool, a unique tidal swimming pool carved into the rocks.

If you’re looking for paddle board hire in Cornwall, Perranporth has several options. Many local surf shops offer rental services, and some even provide lessons if you’re new to the sport.

Location: (Google Maps) Perranporth Beach, Cornwall
Admission: Free

3. Falmouth

Falmouth, with its natural harbor and multiple beaches, is a fantastic location for paddleboarding. Gyllyngvase Beach, or ‘Gylly’ as the locals call it, is a particular favorite. Its calm, sheltered waters make it ideal for beginners, while more experienced paddlers can venture further out to explore the coastline.

For a unique paddleboarding experience, head to the Carrick Roads – the estuary of the River Fal. Here, you can paddle past historic castles, picturesque villages, and even spot some wildlife. Keep an eye out for the famous Falmouth oyster beds!

4. Sennen Cove, near Land’s End

If you’re looking for a paddleboarding spot with a dash of drama, Sennen Cove near Land’s End is hard to beat. This beautiful bay offers crystal-clear waters and stunning views of the rugged Cornish coastline.

On calm days, Sennen Cove is perfect for a leisurely paddle, allowing you to soak in the breathtaking scenery. More experienced paddlers can venture around the headland towards Land’s End itself, but be aware of the changing conditions and strong currents in this area.

Location: (Google Maps) Sennen Cove
Admission: Free

5. St Austell

St Austell and its surrounding areas offer some fantastic paddleboarding opportunities. Charlestown, a picturesque harbor village famous for its tall ships, is a great launching point. From here, you can paddle along the coast, exploring hidden coves and taking in the views of the clay country hills.

For a more sheltered paddleboarding experience, head to the nearby Pentewan Beach. This sandy beach is backed by woodland and offers calm waters perfect for beginners. The Pentewan Valley Trail, an old railway line turned cycle path, runs alongside the beach, making it easy to transport your paddleboard if you’re staying nearby.

6. Par Beach, near St Austell

Par Beach, just a stone’s throw from St Austell, is a hidden gem for paddleboarders. This long, sandy beach offers calm waters and beautiful views across St Austell Bay. It’s an excellent spot for beginners, with plenty of space to practice your technique without feeling crowded.

As you paddle out, keep an eye out for the clay ships that frequent the nearby harbor – a reminder of Cornwall’s rich mining heritage. On a clear day, you might even spot the famous biomes of the Eden Project in the distance.

Par Watersports Centre offers paddleboard hire and lessons, making it easy to get out on the water. They also run guided tours, which are a great way to explore the local coastline and learn about the area’s history.

Location: (Google Maps) Par Beach
Admission: Free

7. Marazion Beach, near St Michael’s Mount

Marazion Beach offers one of the most iconic paddleboarding experiences in Cornwall. As you glide across the water, you’ll be treated to unparalleled views of St Michael’s Mount, a medieval castle perched atop its own tidal island.

The beach is long and sandy, providing plenty of space to launch your board. The waters here are generally calm, making it suitable for paddlers of all levels. At low tide, you can even paddle around St Michael’s Mount itself – a truly unforgettable experience.

Location: (Google Maps) Marazion Beach
Admission: Free

8. Porthcurno Beach, South Cornwall

Porthcurno Beach is often described as a slice of paradise, and it’s easy to see why. With its soft white sand and turquoise waters, it’s one of the most beautiful spots for paddleboarding in Cornwall.

The beach is sheltered by high cliffs, which often provide calm conditions perfect for paddling. As you explore the coastline, you’ll be treated to views of dramatic rock formations, secret coves, and sandy islands that can only be reached by water.

For a truly unique experience, paddle towards Logan Rock – a famous 80-ton granite boulder perched precariously on the cliff edge. Just remember to check the tide times and weather conditions before setting out, as the sea state can change quickly in this area.

Location: (Google Maps) Porthcurno Beach
Admission: Free

9. St Ives

St Ives, with its artistic heritage and stunning beaches, is a fantastic location for paddleboarding. Porthminster Beach, with its calm waters and golden sand, is a popular spot for beginners. From here, you can paddle along the coast, taking in views of the harbor and the iconic Godrevy Lighthouse in the distance.

For a more adventurous paddle, head to Porthmeor Beach on the north side of town. This beach faces the Atlantic and can offer more challenging conditions for experienced paddleboarders. On a calm day, you might even spot seals or dolphins playing in the waves!

10. St Mawes

St Mawes, located on the Roseland Peninsula, offers some of the best paddleboarding in Cornwall. The sheltered waters of the Carrick Roads estuary provide perfect conditions for paddlers of all levels.

Launch from the small beach near St Mawes Castle and paddle along the coast, taking in views of the picturesque village and the surrounding countryside. For a longer adventure, cross the estuary to Falmouth, stopping off at St Anthony Head or one of the many secluded beaches along the way.

Location: (Google Maps)
Admission: Free

11. Loe Beach, near Truro

Loe Beach, nestled in the Carrick Roads near Truro, is a fantastic spot for paddleboarding. This sheltered beach offers calm waters and stunning views across the Fal estuary. It’s an ideal location for beginners, with plenty of space to practice your technique.

As you paddle out, you’ll be treated to views of sailing boats, lush countryside, and maybe even a glimpse of Trelissick Gardens on the opposite shore. The area is rich in wildlife, so keep your eyes peeled for herons, egrets, and even the occasional seal.

Loe Beach Watersports Centre offers paddleboard hire and lessons, making it easy to get out on the water. They also run guided tours, which are a great way to explore the local area and learn about its history and ecology.

Location: (Google Maps) Loe Beach
Admission: Free

12. Seaton Beach, near Looe

Seaton Beach, a stone’s throw from the charming fishing town of Looe, is a hidden treasure for paddleboarders in Cornwall. This long, pebbly beach offers a more laid-back paddleboarding experience away from the crowds.

The beach is backed by the Seaton Valley Countryside Park, providing a stunning backdrop as you paddle along the coast. The waters here are generally calm, making it an excellent spot for beginners to hone their skills.

For a unique adventure, paddle towards Looe Island (also known as St. George’s Island) visible from the beach. While landing on the island isn’t permitted without prior arrangement, circling it offers fantastic views and the chance to spot some local wildlife.

Location: (Google Maps) Seaton Beach
Admission: Free

13. Penzance

Penzance, with its rich maritime history, offers some fantastic paddleboarding opportunities. The calm waters of Mount’s Bay provide perfect conditions for paddlers of all levels, with stunning views of St Michael’s Mount in the distance.

Launch from the beach near the Jubilee Pool and paddle along the coast towards Marazion. On a clear day, you might even spot the Lizard Peninsula in the distance. For a unique experience, time your paddle with low tide and explore the causeway to St Michael’s Mount – just be sure to check the tide times!

The Hoxton Special, based in Penzance, offers paddleboard hire and lessons. They’re a great option if you’re looking for paddleboarding in Cornwall for beginners, as they provide comprehensive instruction in a safe, beautiful environment.

14. River Camel, Padstow

For a change of pace from sea paddling, head to the River Camel near Padstow. This beautiful estuary offers calm waters and stunning scenery, making it perfect for a leisurely paddle.

Launch from Padstow harbor and paddle upstream, taking in views of the surrounding countryside and wildlife. The river is tidal, so time your paddle with the incoming tide for an easier journey. As you paddle, you might spot wading birds, fish jumping, and even the occasional seal!

Location: (Google Maps) River Camel
Admission: Free

15. Harlyn Bay, near Padstow

Harlyn Bay, just a short drive from Padstow, is a fantastic spot for paddleboarding. This wide, sandy beach offers plenty of space to launch your board, and the bay’s shape provides some shelter from the prevailing winds.

As you paddle out, you’ll be treated to views of the rugged coastline and maybe even spot some local wildlife. On calm days, you can explore the nearby coves and beaches, like Mother Ivey’s Bay or Trevone Bay.

Location: (Google Maps) Harlyn Bay
Admission: Free

16. Polkerris Beach, near Fowey

Polkerris Beach, a small cove near Fowey, is a hidden gem for paddleboarders. This sheltered beach offers calm waters and beautiful views across St Austell Bay. It’s an excellent spot for beginners, with plenty of space to practice your technique without feeling overwhelmed.

As you paddle out, keep an eye out for the historic Gribbin Daymark – a tall red and white striped tower used as a navigation aid. On a clear day, you might even spot the famous biomes of the Eden Project in the distance.

Location: (Google Maps) Polkerris Beach
Admission: Free

17. Portreath Beach

Portreath Beach, on Cornwall’s north coast, offers a fantastic paddleboarding experience. This sandy beach is backed by cliffs and provides a mix of conditions suitable for different skill levels.

On calm days, the beach’s sheltered position makes it perfect for beginners to practice their skills. More experienced paddlers can venture out to explore the dramatic coastline, including the famous “Monkey Hut” – a small building perched on the cliff edge.

Location: (Google Maps) Portreath Beach
Admission: Free

18. The Lizard Peninsula

The Lizard Peninsula, the most southerly point of mainland Britain, offers some truly spectacular paddleboarding opportunities. With its dramatic cliffs, crystal-clear waters, and hidden coves, it’s a paddler’s paradise.

Kynance Cove, with its turquoise waters and serpentine rock formations, is a particularly stunning spot. Launch from the beach at low tide and explore the nearby caves and islands. Just be aware of the tides and currents in this area, as they can be strong.

For a more sheltered paddle, head to Mullion Cove. This picturesque harbor offers calm waters and beautiful views of the surrounding cliffs. As you paddle, keep an eye out for seals and a variety of seabirds.

Location: (Google Maps) The Lizard Peninsula
Admission: Free

19. Daymer Bay, near Rock

Daymer Bay, located near the popular village of Rock, is a fantastic spot for paddleboarding. This wide, sandy beach offers calm waters and stunning views across the Camel Estuary towards Padstow.

The bay’s sheltered position makes it ideal for beginners, while more experienced paddlers can venture out towards the mouth of the estuary. As you paddle, keep an eye out for the famous Doom Bar – a sandbank that has been the bane of sailors for centuries.

Location: (Google Maps) Daymer Bay
Admission: Free

20. Helford River, near Helston

The Helford River, nestled near Helston, is a paddleboarder’s dream come true. This stunning estuary offers a perfect blend of calm waters and breathtaking scenery, making it an ideal spot for both novices and seasoned paddlers alike.

As you glide along the tranquil waters, you’ll be surrounded by ancient woodlands, hidden creeks, and quaint fishing villages. The river’s sheltered nature means it’s often glassy smooth, providing excellent conditions for paddleboarding year-round.

Launch from Helford village and explore the numerous inlets and coves along the way. Keep an eye out for Frenchman’s Creek, made famous by Daphne du Maurier’s novel of the same name. It’s a magical spot that feels like you’re paddling straight into a storybook.

Koru Kayaking offers guided paddleboard tours of the Helford River, which are a fantastic way to discover the area’s hidden gems and rich history. They’ll take you to spots you might not find on your own, like the oyster beds and the old smugglers’ routes.

Location: (Google Maps) Helford River
Admission: Free

21. Kingsurf, Mawgan Porth

Mawgan Porth, home to Kingsurf, is a spectacular spot for paddleboarding in Cornwall. This wide, sandy bay is flanked by towering cliffs, creating a dramatic setting for your paddleboarding adventure.

The beach offers a mix of conditions suitable for different skill levels. On calmer days, it’s perfect for beginners to practice their technique. When there’s a bit more swell, experienced paddlers can try their hand at SUP surfing – an exhilarating way to catch some waves!

As you paddle, keep an eye out for the abundant marine life in the area. You might spot seals bobbing in the waves or even dolphins if you’re lucky!

Location: (Google Maps) Kingsurf
Admission: Free

22. Bude

Last but certainly not least on our paddleboarding tour of Cornwall is Bude. This charming seaside town offers a variety of paddleboarding spots to suit all levels.

Summerleaze Beach, with its sheltered bay and iconic sea pool, is a great place to start. The calm waters here are perfect for beginners, while more experienced paddlers can venture out to explore the coastline.

For a unique experience, head to Bude Canal. This flat water spot offers a peaceful paddle through the Cornish countryside, with the chance to spot local wildlife along the way.

Bude Surfing Experience offers paddleboard hire and lessons at various locations around Bude. They’re a great option if you’re looking for paddleboarding in Cornwall for beginners, as they provide comprehensive instruction in a range of different environments.

Conclusion: Cornish Paddle Boarding

Cornwall offers an unparalleled paddleboarding experience, from tranquil bays perfect for beginners to dramatic coastlines that challenge even seasoned paddlers.

With its crystal-clear waters, diverse marine life, and stunning scenery, Cornwall invites you to grab a board and discover the magic of stand-up paddleboarding in one of the UK’s most beautiful regions.